Surviving to Thriving & Healing Horizon Method
An exclusive 8-week journey transforming recovery after tumor removal into a breakthrough of renewed hope, restored confidence, and lifelong connections.
This Is Your Journey IF…
You feel lost and alone during your recovery journey from tumor surgery.
You yearn for genuine connection and understanding in your healing process.
You seek a structured plan to regain hope and confidence in rebuilding your life.
This Isn’t Your Path IF…
You believe isolation doesn’t affect your recovery experience.
You're content without additional support or strategies for healing.
You’re not open to embracing a supportive community in your journey.
What You'll Experience
Over 8 transformative weeks, we'll journey through:
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MODULE 1: Setting the Foundation: Understanding Your Unique Journey
Uncover where you are in your recovery, reflect on your needs, and create a clear road forward.
In this breakthrough session you'll achieve:Understand where you are in your healing journey emotionally and physically.
Create a custom recovery plan that fits your needs and goals.
Get clarity on how to take the first steps toward progress. -
MODULE 2: Addressing Isolation: Building Your Support System
Find ways to connect with supportive people and break the cycle of loneliness during recovery.
By the end of this session, you will:Find people who understand and support your journey.
Learn simple ways to reduce feelings of loneliness and disconnect.
Build skills to communicate your needs with clarity and confidence. -
MODULE 3: Cultivating Emotional Resilience
Learn to handle emotional ups and downs, find balance, and build a stronger emotional foundation.
In this module, you will:Track your emotions to better understand and manage ups and downs.
Learn techniques to bounce back from tough emotional moments.
Feel more balanced and in control of your emotions each day. -
MODULE 4: Rebuilding Confidence and Identity
Rediscover your strengths, rebuild your self-esteem, and find who you are beyond surgery.
This module will guide you to:Reconnect with your personal strengths and values after surgery.
Celebrate your small wins to rebuild confidence in yourself.
Redefine your sense of identity with positivity and purpose. -
MODULE 5: Practical Self-Care for Body and Mind
Create customized self-care routines that make daily life easier and improve your physical and mental health.
During this module, you will:Build self-care routines that are easy to follow and bring daily relief.
Use practical tools to handle physical challenges more easily.
Balance mental and physical care without feeling overwhelmed. -
MODULE 6: Navigating Setbacks and Celebrating Progress
Overcome challenges, stay motivated, and celebrate every win along your recovery journey.
This powerful session teaches you to:Create simple plans to face unexpected setbacks.
Set goals that motivate you and are easy to track.
Celebrate progress, no matter how small, to stay encouraged. -
MODULE 7: Restoring Hope and Future Planning
Reignite your hope and set realistic, meaningful goals to move toward a brighter future.
This module focuses on helping you:Envision a bright, hopeful future that excites you.
Practice gratitude to embrace positivity and hope in your journey.
Plan realistic, uplifting goals that guide your next steps. -
MODULE 8: Welcoming Transformation: Staying Connected for Lifelong Support
Build lasting relationships and create plans to stay strong as you continue to grow.
This module is designed to help you:Form lasting bonds for support beyond the program.
Integrate into a community where you feel valued and understood.
Establish habits and routines that ensure lasting growth and connection.
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My Coaching Approach:
Step into a life filled with hope and connection.
Every story here matters. Yours is welcome.
Begin your eight-week healing journey today.
